DISCLAIMER

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The information and services provided through CHSL are intended for general guidance and educational purposes only. While adopting a healthy lifestyle, including regular exercise, proper nutrition, and sufficient rest, can contribute to overall well-being and improved health, individual results may vary. Any fitness or nutrition advice provided should not be considered medical advice. It is always recommended to consult with a healthcare professional before starting any new exercise or nutrition program, especially if you have any pre-existing health conditions or concerns.

By engaging with our services, you acknowledge that you are responsible for your own health and safety, and that CHSL is not liable for any injuries, health issues, or other outcomes that may arise from following the advice, programs, or recommendations provided.