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About Us
The Corso's
Hi there! We’re the Corso’s, and we’re so glad you’re here. Our mission is to inspire and encourage others to prioritize their well-being, so they can live happy, healthy lives. We’re passionate about building lasting, healthy habits and making mindful choices when it comes to caring for our bodies.
After transforming our own habits and experiencing the positive impact they had on our lives, we knew we had to share this journey with others.
Our goal is to help you become the best version of yourself by supporting you every step of the way.
FT Corso
What's up, I'm FT.
Health and fitness have always been passions of mine, and I’ve noticed how overwhelming and confusing all the conflicting opinions out there can be. Drawing from the knowledge I’ve gained through school, classes, webinars, podcasts, and my own personal experiences, I want to show people that living a healthy life doesn’t have to be complicated or time-consuming. It’s about making simple, sustainable choices that fit into your life.
Arika Corso
Hi, I’m Arika! And yes, that's a goat in front of me :)
Over the past 8 years, my perspective on health and wellness has evolved in ways I never expected. A lot of this transformation is thanks to my husband (and, let’s be honest, some not-so-great health genes), but through it all, I’ve learned so much about my body and the importance of truly taking care of it.
Now, I’m excited to share this journey of happy, healthy living with others, hoping to inspire them to make their own well-being a priority.